Acne skin care is very important in people with a tendency to gets pimples/zits. Acne results from the blockage of the pores of the skin due to excess oils-fats (sebum) and skin debris and the protein (keratin). These ...
Breathlessness is a feeling of being short of breath, wanting more air, or an inability to breathe comfortably or freely. Breathlessness is a symptom experienced intermittently or in advanced cases constantly, over many months or years, by people ...
The main 5 factors which determine and affect Immunity are Diet, Lifestyle, Sleep, Physical Activity, and Hygiene-Protection Diet Eat a nutritious diet containing good amounts of Vegetables, Fruits, Nuts, Protein, Vitamins (A, B group, C, D, E), and ...
Gas and bloating are common digestive complaints, that produce abdominal discomfort and pain. Gas comes from either swallowed air or by the breakdown of foods by gut bacteria. Here are 3 points of care which can help reduce ...
COVID vaccines are now available. Take the COVID vaccine whenever and whichever is available to you. Read: COVID 2nd wave Here are 5 important points of care to prevent the spread of COVID-19 caused by the novel strain ...
Fever is usually caused by a viral infection and can be treated with home remedies like rest, soft nutritious diet, good hydration and paracetamol medication. The indicators below should alert one to seek medical opinion immediately. High-grade fever ...
