Fever is usually caused by a viral infection and can be treated with home remedies like rest, soft nutritious diet, good hydration and paracetamol medication. The indicators below should alert one to seek medical opinion immediately. High-grade fever ...
Stress is the state of the body when it is made to cope with more physical, mental or emotional load than it can handle or is used to. Long term or chronic stress can lead to a number ...
The following 3 breathing techniques if practiced regularly can be beneficial for everyone to increase energy, lower stress, and improve breath control. These techniques help improve airway and lung function so are useful to all especially during a ...
Physical activity (PA) and exercise in Asthma, are integral to health and maintenance, and improve treatment outcomes. However, exercise is one of the known triggers of an asthma attack. Therefore, it is important to keep the following points ...
Cancer is caused by genetic mutations (gene errors) that transform healthy cells into tumor cells and cause them to divide uncontrollably. Cancers are on the rise globally, and their risk may be genetic or run in the family. ...
Keep these five points in mind for healthy use of mobile phones to continue improving your lifestyle and making it more convenient, without affecting your health and wellbeing. Care of thumb and fingers: Continuous swiping/texting with a stiff ...
