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Welcome to Dr. Varsha's Health Solutions
Spreading Health Awareness, Knowledge and Confidence
Oct 20, 2020
Body Mass Index (BMI) and Obesity – Health Impact and Risks
Maintaining a healthy body mass index (BMI), and tackling overweight and obesity issues in a ...
Aug 07, 2020
Dark Circles – Why they occur and Holistic remedies
Dark circles under the eyes are a common problem that can cause cosmetic concerns in ...
Jun 15, 2020
COVID-19 and Coronavirus: Awareness and Health Measures
Updated 23/10/2020. SYMPTOMS AND DISEASE COVID-19 (Coronavirus Disease) is an illness caused by the virus ...
May 01, 2020
Depression – Causes, Signs and Holistic Treatment
Depression and anxiety are the commonest mental health conditions. Depression affects 5-10 % of the ...
Mar 20, 2020
Understanding and Improving our Immunity
Quick read – 5 Factors affecting our Immunity HOW DOES OUR IMMUNE SYSTEM WORK? The ...
Mar 08, 2020
Understanding and Tackling Pre Menstrual Syndrome (PMS)
Pre-Menstrual Syndrome (PMS) is a group of symptoms that affects many women a few days ...
Feb 20, 2020
10-point approach to stress management
Stress is the state of the body when it is made to cope with more ...
Nov 13, 2019
Diabetes: Understanding health risks and effective diet-lifestyle measures
Quick Read – Tips for planning Diet in Diabetes DIABETES TYPES AND RISKS Diabetes, as ...
Nov 08, 2019
Constipation – Multifactorial problem needing Multifaceted Health solutions
Constipation is the difficulty in passing stool, which includes infrequent bowel evacuations, straining to pass ...
Nov 01, 2019
Acidity – What is it, Why it happens and simple Health solutions
We sometimes suffer from a burning feeling in our stomach or lower chest, which we ...
Aug 30, 2019
High Blood Pressure – Understanding Risks and Solutions
BLOOD PRESSURE AND ITS MEASUREMENT Blood pressure (BP) is the pressure that blood flowing in ...
Jul 05, 2019
Red Eyes – Know the causes, precautions and alert signs
As the rains come down, we see the ‘red eye’ or ‘pink eye’ starting its ...