TOPICS Natural ‘Medicines’ for Health and Well-Being Inflammation and Allergy Immunity and Immune System Vaccination and Immunization Autoimmune Diseases Pain – Understanding and Management Anemia Chronic Fatigue Dizziness Sleep and Insomnia Stress Management Laptops and Computers – Healthy Use Mobile Phones – Healthy Use First Aid for Household and Common Injuries Thyroid Disorders Unintentional Weight
TOPICS Body Mass Index (BMI) and Obesity Diabetes Fats and Cholesterol High Blood Pressure (Hypertension) Heart and Blood Vessel Disease – Overview and Understanding of different Terms Cardiovascular Disease (CVD), Atherosclerosis and Coronary Artery Disease (CAD) Heart Attack Heart Failure Heart Rhythm Disorders (Arrhythmias) Carditis – Pericarditis, Myocarditis, Endocarditis Cardiomyopathy Congenital Heart Defects CPR Basics
TOPICS Coronavirus Types and SARS-CoV-2 Variants Omicron COVID Variant Factsheet COVID Vaccines COVID Vaccine Boosters Coronavirus and COVID- Symptoms, Testing and Diagnosis The 2nd Wave of COVID 2021 COVID Treatment and Medical Care Medicines for COVID – Current Status, Indication and Use COVID Home Care, Isolation and Treatment Pulse Oximetry Monitoring Post-COVID Care and Recovery
TOPICS Understanding Nutrition and Healthy Diet Guide Fats and Cholesterol High Salt in Diet – Health Impact Ways to cut down Salt in Diet DASH Diet Diet for Diabetes Diet for Mental Health and Stress Water for Drinking – pH and Health
TOPICS Abdominal Pain – Different Causes and Diagnosis Acidity – Reflux disease (GERD), Dyspepsia (Indigestion) and Ulcers Constipation Gas in the Gut (Flatulence) Gas and Bloating – Lifestyle Solutions Irritable Bowel Syndrome (IBS) Inflammatory Bowel Disease (IBD) Bad Taste in the Mouth Nausea and Vomiting Water-borne Diseases, Contaminated Food – Gastroenteritis, Diarrhea, Dysentery Liver Disease