Depression and anxiety are the commonest mental health conditions. Depression affects 5-10 % of the population (almost 1 in 20 in India). It has many causes and ranks as the largest contributor to global disability and suicide. Depression is accompanied by anxiety (in 60% or more cases). There is still a lack of mental health
WHAT IS INCLUDED IN THE ABDOMEN? In humans, the abdomen (commonly called the belly or tummy), is the lower part of the torso (trunk). It extends from just below the chest (ribs, heart, lungs) to the pelvis (bones that connect the trunk and the legs). Inside the abdomen are several vital organs as shown. For reference
Quick read – 5 Factors affecting our Immunity HOW DOES OUR IMMUNE SYSTEM WORK? The immune system is our body’s defense mechanism that fights harmful intruding agents (antigens) that include infective organisms (pathogens) and irritants. It consists of various types of White Blood Cells (WBCs) and their interactive system, which can be compared to the
Premenstrual syndrome (PMS) is a group of symptoms that affects many women a few days before the start of their menses and typically settles down once the period starts. The cause is related mainly to change in hormonal levels. The type and severity of symptoms, can vary in different women and can include both physical
WHAT IS ANEMIA? Anemia refers to the reduction in the oxygen-carrying capacity of the red blood cells (RBCs) in our blood. This results in an increased feeling of tiredness, fatigue, low energy, and weakness, along with a paler appearance (pallor). Other symptoms can include dark circles under the eye, dizziness, headache, lightheadedness, palpitation, and shortness