Health Tips - Dr. Varsha's Health Solutions

Pulse Oximetry – 3 Important Points to Understand Usage and Interpretation

Pulse oximetry, done by an instrument called the pulse oximeter, measures the pulse rate, and the percentage saturation of oxygen in the blood. Pulse oximetry is a useful tool for self-monitoring especially in the situation of the COVID pandemic. The following are 3 important points to be kept in mind while doing and interpreting pulse

5 Important Aspects of Woman’s Health

Woman’s health assumes utmost importance as women are the pivots and the primary care givers of the family. Today, women are multitasking by balancing professional careers along with looking after the home and children. Often women prioritize the health and needs of their family members especially children, over their own, and in their busy multidimensional

4 Exercises to Prevent Shoulder-Neck Pain

Shoulder-neck pain is a common complaint due to today’s lifestyle of increasing hours of laptop and mobile phone use. Working from home necessitated by the pandemic, for long durations especially in non-ergonomic postures leads to increased tension and strain of the shoulders and neck muscles. Here are 3 exercises that can be done regularly to

5 Important Points about COVID Vaccines

Updated October 2021 As many countries are approving COVID vaccines for emergency use and initiating mass vaccination drives, it is a moment of global pride and a celebration of science and medicine. Also coming with this are apprehensions and concerns. Therefore keeping these 5 points in mind can be useful and reassuring. ARE THE COVID

5 Important points for a good long-term relationship

It takes a long time to nurture a relationship, but little time to lose it. These days people are busy increasing their friends and followers on social media but actually doing very little to strengthen or protect real-world relationships. Good personal and professional relationships have been seen scientifically to improve mental-emotional and physical health, as